Put boundaries and practices in place that protect your energy, and make a sustainable way of working the ongoing norm.
Protecting your energy is not indulgence; it protects the business's most important asset, so treat boundaries as operational necessities, not luxuries. Set the boundaries and the energy-restoring practices that are genuinely yours. Answers stay in your browser.
| Area | Your boundary or practice |
|---|---|
| Working hours and availability | |
| Time genuinely off (evenings, weekends, breaks) | |
| What restores your energy | |
| Health basics (sleep, movement, whatever matters) |
Boundaries hold only because the delegating and systematizing made the business less dependent on your constant presence. The pull back toward overwork is constant; making these the norm is what lets you lead for years rather than months.
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